key to the mountain | Key to the Mountain

Mar 14, 20212 min read

Ener-GHEE!!!

We are pleased to bring you Ener-GHEE! It is a wholesome snack based on the timeless knowledge of eastern medicine, inspired by African...

Nov 22, 20202 min read

Time tested approach to food

We proudly base our values on the holistic, ancient teachings of Ayurveda. This healing system goes back over 4000 years, so we are...

Nov 22, 20203 min read

Time is not money

We have all heard that time is money. But how does this translate into our food chain? If you value money above all else, including...

Nov 22, 20201 min read

Social Responsibility

Key to the Mountain offers delicious, handmade foods. We use organic ingredients and source locally whenever possible. This ensures the...

Nov 22, 20203 min read

What’s bbq sauce made out of?

We at Key to the Mountain believe a base BBQ sauce recipe should be: tomato sauce, vinegar, sugar, spices, salt. You can make a simple,...

Nov 22, 20201 min read

Be aware of this marketing hack!

Lookout for this in the ingredients: You probably know that the largest ingredient (by weight) must be the listed first in the ingredient...

Nov 22, 20203 min read

Why does homemade jam taste better than store bought jam?

Why does homemade jam taste better than store bought jam? Nothing like mom’s homemade jam, right? But why? Besides that moms are awesome...

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